I love coffee. I am not a morning person, so my morning cup of coffee is a saving grace. It only takes 1 cup and I am a new person.
Often it is simple pleasures that can make a big difference in your day. I enjoyed this article about Three Ways to Enjoy your Life More.
It starts off with a quote from John C. Maxwell: “Enjoyment is an incredible energizer to the human spirit”. In other words, if you take the time to do small things that you enjoy, you will be rewarded with an energy boost. The article outlines ways to enjoy your life as it is now, instead of always wishing for something in the future.
Busy mams can use all the energy boosts we can possibly get. If all it takes a cup of coffee/ a piece of chocolate/ curling up with a book for a couple minutes/ enjoying the sunset/ hot showers/ a quick nap/ fresh air at lunch time/ (your favorite thing here) enjoyed for a couple minutes, mindfully, to boost the spirit: by all means, indulge a little!